vitamin b12 cyanocobalamin injection dosage 1000 mcg Multiple-Dose Vials — Mountainside Medical What is the recommended dose

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Never throw them in the trash, as this can put children and animals in the home at risk for possible exposure

Some of the highest sources of vitamin B12 include: Organ meats Beef Chicken Fish (salmon, sardines, tuna, trout) Shellfish (clams) Milk Cheese Yogurt Eggs Fortified foods: Breakfast cereal, nutritional yeast, plant milk Supplements are another easy way to meet your needs

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