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Most gastrointestinal side effects, including changes in bowel frequency, are most pronounced during initial treatment or dose escalation and typically improve significantly within 4-8 weeks as your body adapts to the medication

Muscle weakness typically results from loss of lean body mass during rapid weight loss, with approximately 2540% of total weight lost coming from muscle rather than fat

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These can be found in supplements specifically labeled as "prebiotic fiber." A healthy gut microbiome not only supports digestion but also plays a role in immune function, mental health, and even weight managementmaking prebiotic fiber a valuable addition to your GLP-1 regimen