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Aim for at least 150 minutes of moderate aerobic activity each week, which can be broken up into smaller sessions

Below we break down simple meal strategies for breakfast, lunch, dinner, and snacksincluding quick ideas for busy people and those who dont love spending a lot of time in the kitchen

CBO expects the above-noted cost per user to go down as more competitors enter the market (though CBO notes that brand prices may not drop if the drugs get better as manufacturers compete on quality as well as price), more generic alternatives appear, more people use AOMs and for longer periods of time, as well as if beneficiaries who were already on AOMs prior to joining Medicare continued their treatment